Below is a list of requests from people searching PersonalTrainerCentral.com. This list of comments is posted to better serve the client – so you (the trainer) know what to expect and how to become better prepared for the client’s needs. This is a small and random sample of what people are actually looking for. There is no identifying information. If you need help getting started, please call 866-977-4772. We are happy to help.
I am pretty healthy, but in the obese range, I do have some restrictions when it comes to squatting, but once my muscle warm up I am pretty much ok. I can lift weights, my cardio is not that bad. Overall I am in pretty good shape.
Hi, I weigh 148 and I would love to get down to 130. I know I can do it but I need a good motivator because I give up too quickly. I am getting married in October and need to be fit for my wedding.
Was wondering how much you usually charge for personal training fees either hour or 30 minute sessions. I just recently had a kidney transplant and am finally cleared for surgery. All the medication has made me gain about 30 lbs and I’m looking to at least lose 20 of that as well as build muscle. It’s been about 2 years since I’ve been in the gym as I was on dialysis for a year and then the waiting period for a transplant.
Interested in prices and starting a fitness program, working with a personal trainer. Most likely starting either early morning, or later in the evening, due to work and having small children.
Looking for a personal trainer or joining a bootcamp after work hours.
Hi these sessions would actually be a gift for my mother-50 y/o. She is really interested in getting in shape and I think personal training will allow her to really commit.
My Husband and I would like to get into shape and lose some weight. We are looking for a trainer who will give us nutritional guidance and hold us accountable while showing us ways to add variety in our workouts. My husband had a prior knee injury that tends to bug him at times and would like to lose more than 50 lbs. We are looking for someone to come to our house once a week.
I am currently 5’10” I weigh 215 lbs. I have an athletic background and have a v shaped chest, but I have allowed myself to gain weight over the years. I would like to tone up with out sacrificing my current physique. I was wondering if you would be able to help me with that, and also with my diet?
I am an office manager and my husband is a truck driver. We both have different ideas what will work to help us lose weight and stay healthy. We need some guidance to get us on the right path.
I am interested in improving my performance in a 15K race. Please contact via e-mail.
I was diagnosed with ALS and had a fall from being so tired. Ever since I use a walker at home whenever I get a chance to and recently been going to Physical Therapy 2x a week but wanted to find a personal trainer to come to my house.
I’ve been training in mma and have not been able to do so in a while. Trying to get back into the cage but got a little out of shape and need help.
I have just completed my 6th month of the lean routine of P90X and have lost 60 pounds. I have become somewhat bored of it now and would love to begin something equally if not more challenging. I am looking for a trainer to push me to my physical limit. I have found working out to be my new hobby instead of a chore.
Good Evening, I am looking to get a sport condition coach for my son, a junior in high school and was wondering if you could give me a call to discuss some options you may have available. Thank you.
Need to lose post pregnancy weight. Very out of shape.
Do you train clients on Saturdays and/or Sundays and if yes, what location? Thanks.
I wonder if we might meet next week to discuss fitness, training, my goals and your services. I’m looking for someone who is interesting with a good sense of humor and will push me hard!
Looking for a person trainer, please help!
I’m looking for someone to provide the exercise part of a physician assisted weight loss plan to our clients.
I would like pricing information and age ranges allowed please.
My son may need fitness training mainly cardio, abs, weight loss, healthy eating. We are working on this half on and off. He is pre-diabetic…needs to lose weight is 329 lbs over 6 feet tall and is on track team doing shot put and also marching band… he knows about nutrition but is still working on healthier choices.
Already made an amazing weight loss journey on my own. I started at my heaviest at 310 pounds and today weigh 195 lbs. at a tall 5 foot 8 frame for a female. I am a determined individual and really want a strong push to finish to the end, tone, muscle and shape my body as well!
I have about 22%-25% body fat and want to get to 17%-18%. I am available after 6pm mon-fri and open on the weekends.
I need to lose weight and get into better shape. I had a personal trainer before and would like to start up again.
I have a partial left knee replacement and I suffer from Degenerate Joint Disease, I stand 5’7″ and 235lbs. I need to get down to at least 175lbs.
I am getting married in Oct. I would like to tone up!
Hi, I’m 27 year old. I been training for quite a while now not be able to get what I want. I lift 5 time a week but I want to take my work out to a whole new level of training.
I have been involved in competitive athletic sports for most of my life (swimming & water polo). I was injured in vehicle accident when a city bus hit me…
I lost around 50 pounds in 2006 and have been able to keep off about 30 of those pounds. I am looking to get back down to my goal weight and maintain.
I am a 35 year old mother. I am obese, approximately 300 pounds, 5’6″ and I have been pretty sedentary for the last couple of years. Currently trying to quit smoking and change my lifestyle. I want to learn about fitness and the specific ways that I should be exercising to maximize the benefits.
Hi, I’ve been trying to lose weight for awhile, I tried diets & working out on my own and I’ve lost 2 pounds and it’s slowly coming back, I’d love to be in shape so I can do more. I’m at 163 but would like to be around 130 which is great for my height which is 5’4.
I am looking to put on some muscle and gain some weight.
I am 25 years old and let myself slide these last couple of years in regard to fitness and health.I am a diabetic so it’s very important that I keep my body healthy and fit. I would like to lose 10-15 pounds but most importantly I want to build muscle on my body.
I am interested in starting a fitness program for myself. I would like to find time in the evenings for this. How full are your evenings if available? Either location is good for me. Just really need help getting started. Thanks.
I have earned a scholarship to play volleyball in college and I need to get stronger and tone up some and someone to push me.
Looking for a good regimen for cardiovascular health and to get back in shape.
I recently moved into a house that came with a gym and I have no idea how to use the equipment. I would like someone to come to the house & help me out. Thank you!
Looking to workout one on one 3 or more times a week. I’ve been working out for over 30 years and would like different routines. Stuck in the same old school pattern of lifting and cardio.
I have an 80 year old father. He is now retired, and unfortunately is sitting around most of the day. He is experiencing some inflammation in his lungs which is causing him to cough some. He needs to get moving around to improve his health. I would like to see him engage in 1 hour of physical activity every day. He does not want to attend a large gym. He is concerned that there are too many germs there. I am looking for a personal trainer to either come to our house or who has small private studio where my father can go every day or so. He does not need anything radical. Instead, I am looking for someone to get him moving with functional fitness. The exercise routines should be fun, using a variety of training methods such as medicine balls, resistance bands, body weight, kettlebells, etc. They need to be designed for an 80 year man who is sitting around too much. I see that you have experience training senior citizens. What are your rates? Can you provide daily training or at least several times a week, at first? Please contact me by email only, at first.
Want to reach my “dream weight” which is about 200-225lbs. Currently I’m at about 160-170lbs and terribly out of shape.
I’m 52, menopausal, over weight and tired of this big stomach and being out of shape. Help!!!
I am looking for some help. I sprained my ankle. They told me I can’t run for ten weeks. I travel all the time for my job so eating healthy isn’t easy for me. I’ve got several weddings this summer and I need help with eating and exercising. I also don’t want to have to wait tell my ankle is healed to start so I need ideas for before and after my ankle is healed. I’d also like to do weights but not sure how with traveling so much.
Hi I am interested in a personal trainer for my husband and I. What are our credentials? What are your rates? Also do you do a nutrition plan also?
Looking to get back into shape(and then maintain it as a lifestyle change. I am in generally good health but as I am 49, if I do not get into better shape soon, I will not stay in good health. Have lost 40 pounds since January but have 50-65 pounds to go. Want to combine aerobics with toning/strength and muscle definition building, but do not have the basic knowledge to do this effectively without coaching.
Would prefer initial contact by email and then a face-to-face meeting.
Would consider some level of training for my 15 year old son as well; in his case, the focus would be primarily on developing his upper body.
This is for my Dad. He’s 66 years old, has ruptured several spinal discs, very tight neck and shoulders from decades of pharmacy work; and little legitimate exercise besides bouncing on a trampoline and walking. Excellent low glycemic, low sugar & high protein, high vegetable diet; but diet alone is not enough. He has bladder cancer and needs help NOW; not specifically a doctor’s directive, but writing’s on the wall.
I’m looking for someone to help my whole family lose weight….I have an 11-yr-old son needs to loose 50 or more pounds….16-yr-old daughter needs to loose 40 pounds….i need to 100 pounds ….I’m looking for someone to work out 3 to 4 days a week …. would have to be after school hours
I’m 24 years old mother of 2 and have been over weight most of my life. I had a knee surgery that kind of set me back.
I am 46 years old. I am very self-conscious about my weight and my overall physical appearance, and because of my family’s health history, I am very aware of the fact that I need to maintain regular exercise and a healthy body weight.
This inquiry is for my wife. She expressed interest in a trainer that can help her reach her goals. She is looking for one that looks at the person and abilities, doesn’t yell but pushes/supports, and is compassionate. Looking for rates etc.
Can’t afford $100 an hour sessions, but if you do group classes, please let me know.
I am currently trying to loose about 60 lbs. I hate gyms so would like to work out in the mornings in the outdoors, weather permitting.
Gained weight due to an allergy medication/thyroid. I want to get ready for snowboarding season.
I am interested in finding a personal trainer. I am a petite model and prefer to work one on one with someone rather than going to classes. Works with my schedule better. Please email me with information on your specialty/rates/availability.
I am a college athlete, I just had a child about a year ago. I am having trouble losing weight. I play basketball so I know how to lift and workout on my own but I want someone to mentally push me and physically get me back where I used to be.
I just want to get back in shape and I am a little concerned about how to do that.
Please call me to discuss personal training at my home
I have been over weight for as long as I can remember and have had a lot of health problems because of it. Right now I am suffering from several ulcers in my large intestine and I desperately need to get healthy. I want to be able to run and play with my kids but in this condition there is absolutely no way I can do that. I really need someone who is going to be sympathetic yet tough enough to help me get the best results possible.
I am looking for a personal trainer for my parents who are 85 and 82. They would need someone to come to their home to work with them 2-3 times a week. They need help with balance, strength, and general fitness.
I am a physical therapist, exercise instructor and avid runner. While training for my first marathon I suffered a devastating injury. Needing to start from square one to regain everything in hopes to run again. I need professional help and am wondering if this is something you would be able to help me with.
Over the past year I have gained 20lbs. I look and feel terrible. I have used a personal trainer in the past with great results. I would love to get back to a healthy weight.
Out of shape 62yr. old, looking to drop 25lbs., increase core strength, overall fitness and flexibility. Looking forward to hearing from you!
I am 52, have fibromyalgia, had neck surgery for bulging discs, chronic fatigue syndrome and depression. I am about 25 to 30 lbs. more than I want to be and would also like to tone my muscles. I need something that I am physically able to do at a fair price.
I’m 28 years old and weigh 470 pounds. I’m a father of three … Most of my weight I gained through my fiancés last pregnancies. It’s so hard to say no to seconds of a meal that was super delicious. It’s affecting my health, the way I play with my kids, my sex life… I need help ASAP.
I am a 51 year old woman who is obese but flexible. I need someone to push me to my limits. I have gym memberships, but would love to work out at home.
I am not sure how overweight I am. Worked out 4-5 times per week for 5 years. However, not as active the last 2 years and have developed a huge gut. I weigh 215 lbs and am 5′ 9″. I jog 3-4 miles and mountain bike for longer than an hour…so I am not in terrible shape.
After a recent health scare, I now find myself overweight and in need of the right coaching and motivation. After being on meds I have gained an outrageous amount of weight and cannot seem to get started or motivated correctly to get it gone. I have since changed medication, the doctors feel I am fine and can work out with no restrictions other than easing into the routine.
I am a 42yrs old, I need to lose about 100 to 150 pounds. I have had a personal trainer before and loved it, but he did not have much experience and there were problems.
I am a 23 yr old female with about 100 lbs to lose. I am looking to increase my upper body strength while not re-injuring my back or bad knees. I am in need of a solid nutrition plan that incorporates my allergies and my illness. I am looking for a long term trainer/nutritionist for a program that is going to last over a year.
I need to loose 20 lb. I have hypothyroidism and on medication for it. My motivation is in need of some help. I’m 44yrs old did weight lifting for years but stopped need help.
I’m a 47 year old female that need to seriously get in shape. My family health history is horrible and I am trying to be proactive. I’m a hard worker and just do not know how to get in shape. I’ve tried numerous things and have fail to reach my goals.
I am 41 years old. I am overweight and I am trying to lose 100 lbs.
I am 46 years old… I started working out last year and I really saw results. We had to stop, and I am the type person that needs someone to push me and keep me motivated – but not through yelling or being rude. I am very self-conscious about my weight and my overall physical appearance, and because of my family’s health history, I am very aware of the fact that I need to maintain regular exercise and a healthy body weight.
I’m 43 years old at 5″5, my weight is 272lbs and I’m disgusted with the weight. I’ve been on several diets, taking different supplements, and I need help. I’m diabetic, and hypertension. I would like to lose more than 100lbs. I don’t do any sports but I love sports…
I have muscular dystrophy. I have a pacemaker. I’m 34 years old. I am 225 pounds, and I need to lose about 50 pounds if not more. I’ve lost 45 pounds on my own so far, but the last 50 I’m having trouble losing myself.
I am the owner of a physical therapy facility, and I am looking for a personal trainer with appropriate credentials to start up and run a personal training program out of my facility. The hours will be dictated by the personal trainers available schedule. If you are interested in this, please give my office a call. Thanks.
I am a 40 year old male pushing 400lbs and starting to have issues with diabetes, HBP, and am in need of a trainer to help motivate and teach me how to change habits that have caused me to lose control of my health. I am a former athlete and military soldier who use to be very active.
This is for my overweight 12 year old daughter. She needs someone young that will be able to engage her in in-home fitness training.
I’m a 24 year old African American female, 5’6, 248 lbs. I’m tired of being overweight and I have no support system to help motivate me. No one really seems to say much about my weight gain and I am starting to feel uncomfortable in my own body and looking at myself in a mirror. I need help please.
I’m about to enter the mid-life crisis stage, and realize I need to adjust. Be warned, I drink, smoke, and love carbs and chocolate. I do walk on the treadmill 3-5 days/wk, 1.5-2 miles each time. I’m interested in a woman who will come to my home to instruct and inspire me, all at a reasonable cost… I never said the search would be easy.
My son is a high school football player, he is going to the Nike combine in march, and i was wondering about some combine specific training. Basically speed and agility, and the explosion for the vertical leap and 40 yard dash. He is 17, and will be a senior next year.
I am a 29 year old male who has been overweight his entire life. Despite being actively involved in sports year round throughout high school I could never lose the weight. After college I ballooned up to 298 pounds, but after making a serious diet change, I am now down to 240 pounds. I now need to add physical activity into my daily routine and get down to 185 pounds like I used to be when I played football and competitively lifted. I also need to lower my blood pressure as HBP runs in my family.
PLEASE, can you help me lose 80lbs by May 1. Was told by (3) separate doctors I need to lose LIFE/DEATH.
I’m 21, currently in the Military, I’ve been stationed to life as a civilian for over half a year now which really shows physically. At my best I was 185 and pretty well toned and more than capable of passing any physical fitness exam, not so much anymore. I’m currently about 175 and not toned at all. Actually I’m very average. Anyway I’m not too sure how possible it is but my goal weight is 190 by May and of course to be ripped.
Hi! I am a chunky monkey that would like to lose weight. I own a restaurant and I have weird hours… Okay, I am lazy( but funny)…I need somebody to bug me, yell at me (I will yell back :)..I need some help here…I want to lose 30 lbs… Best to email me…calling is an issue… oh, and this has to be a personal training. I don’t wanna do groups.. 🙂
Would love to run a marathon, will be running a half in less than two weeks, but I want to get the balance down between strength training and running. I need to tone up and just running doesn’t do it 🙂
I am interested in getting a quote and possible program recommendations for weight loss. I would like to lose approx. 20 lbs. Do you work out of your home or a gym? Thanks for any and all information you can share with me.
I am 28 years old. I weigh 188 pounds and my ht is 5.9. I’m a house wife and stay at home mom. I have 6 kids, all under 11. I always try on my own for like 2 weeks then give up. I’m really not that fat but have extra skin hanging. ugh plz I need a personal trainer who can show me 2 be strong.
I am looking to lose weight, and I am not sure how much I need to lose…I am thinking at least 50 or 60 lbs. Since starting thyroid med last year, I seem to be hungry all the time and I eat more than I ever did before. I know how to work out, just haven’t made it a priority and I keep finding excuses not to do it. I even bought a home gym.
I’ve lost 67 pounds in the past year through exercise and diet but need to lose more; I seem to be stuck at this point so looking for someone that can take me further; I am very healthy. I am seeking a personal trainer that has experience in creating the perfect feminine body through fitness and exercise.
I am a mother of two, my youngest is 9 months old so I have not been able to lose weight since I had him. I have gained about 20-25 pounds and I do not feel comfortable in my own body anymore.
I am currently 6’1″ and weigh approximately 350 pounds. I want to get in shape to be healthy and establish a reasonable work out regime that I can maintain.
I am 27 years old. I work for a living. I weigh 250lbs. I love to go out with my friends and family in the weekends. I am 5*5 and was recently told I was a possible diabetic. I got a second opinion and i was told I wasn’t. But I was still told that I need to learn how to eat healthy and to exercise. I need to meet my required weight at 135lb. So hopefully that will be soon.
My weight is 220lbs and I’m only 19 yrs old and a sophomore in college. I hate the way I look. I hate that I don’t fully enjoy myself when I hangout with friends because I tire easily. I have struggled with my weight for yrs and I’m beyond ready to get it off and keep it off. I just need some motivation to keep me going.
59 year old male, interested in private trainer to train at my condo gym. Trainer should be willing to train me and my partner together (he is 56 years old)
QUESTION for a specific trainer: Did your time at the State college result in you obtaining a degree and if so, please state. Are you insured? Do you have references?
I’m serious about starting a fitness program; I need someone to motivate me and to keep me faithful to it. What do you charge and does one pay by session?
I’m 67 yrs. old, very active in my work but can’t seem to find the time or motivation to begin an exercise program…I’ve recently gained 20 lbs. and want to take that off…I want to make a serious commitment to regular exercise and need help, a jumpstart, and need someone to supervise that I am faithful to a program…
I have always been big, big boned ever since I was a little girl I’ve been chunky but now I’m obese and I’m only 21 weighing almost 350 lbs. which is unhealthy! I’m a college student and its uncomfortable. I’m also trying to get fit by June so that I’ll be able to travel comfortably and have confidence to do things. So I’m hoping I can find a trainer at a cheap price that can help me out.
Hi I’m 25 and I weigh 184 lbs and I need to get healthy and lose weight. Just need some help because I’m not sure how to exercise because I’ve never been to a gym.
I was in an accident 5 years ago, there were injuries to my pelvic and hip. Since then I’ve gained 60 pounds. I am able to walk now but I have developed arthritis in my hip. Sometime I’m too stiff to move but I try very hard not to just do nothing.
I am a mother of two with a career that is very demanding. I have a crazy work shifts that rotate so it makes it nearly impossible to eat right most of the time. I have always had the drive to work out and look good , but after this second child my drive has gone down and I feel like I need some serious motivation to get me going again.
I am a 63 year old woman newly retired and have gotten very heavy and out of shape. I am only 5″2″ and my ideal weight is about 136. I now weigh 210 pounds. I need someone to come to my home to train and work with me. Is this a possibility, and if so, what is the cost per session?
I need to lose at least 60 to 70 pounds by August of this year I am trying to get fit to pass a pt exam to join the military.
I’m over weight, have health issue and need to lose a lot of weight for me. I am so depressed because of my weight and other issues.
My eating habits are not the best I am on the go a lot and I don’t have the time to properly plan a healthy breakfast, lunch or dinner. I have gone to a weight loss and I did lose 20 lbs but unfortunately I gained most of it back.
Hi- I recently lost over 50 lbs. and need much firming up. Triceps always been a big problem and now worse. Willing to work hard and devote myself. Thank-you.
I’m checking into this for my Fiancé. We are getting married in May, and she would like to lose some weight for the wedding. I need to lose weight as well, but I may only be able to pay for her and I can run and diet on my own. I’ve done it before, so I know what to do. I think she would be more motivated if she had someone working with her (besides me).
I am interested in personal training sessions. I am a 25 year-old female who would like to lose at least 50 pounds. I enjoy working out but can’t always find the motivation. I enjoy kettlebells and am interested in learning TRX. I was wondering what your rates were and how to get started.
27 yrs old, just stopped smoking, been a diabetic for 1 yr now, looking to lose weight, tone and get in shape as quickly as possible.
I am a nurse who works 2 jobs. I had the gastric bypass 24 years ago. I kept the weight off for 12 years. But now that I am older the weight is back and I am having more pain in my joints.
I am looking for a person who can come to me and work in my gym. It is a 24/7 gym and I am a stay at home mom. This leaves me a pretty open schedule to work around your time. I need someone who knows their stuff. Not just someone who is in shape themselves. This is a life change. Not a get slim and put the weight back on again.
I am a mother of 4 girls. No one in my family is overweight. I have tried every diet in the world, I gave up meat, sweets, salt, I’ve tried every exercise program read every book ever made. I am determined not to give up. I hate myself the way I am now. I’m very depressed I have taken diet pill colon cleaners, organic, you name it. And not even one pound loss. I had my thyroid checked my doctor tells me nothing is going on.
Hello, I have to be in 2 weddings in October. I need lots of motivation to lose weight; I have done it several times and just can’t keep it off after I lose it. I’m looking for some dramatic results and willing to put in a lot of hard work. Please contact me with your recommendations and prices please. Thank you!